One blog post at a time.

Boundaries Part 1 of 4 You know that feeling when you’ve spent time with someone, and afterwards, you’re exhausted? Not just tired from socializing, but…

Last time, we talked about recognizing ancestral energy patterns and understanding how the unresolved issues of your ancestors can show up in your life today.…

Have you ever caught yourself reacting to something in a way that felt completely out of character? Or noticed a pattern in your life that…

We’ve all heard the airline speech about putting on your own oxygen mask before assisting someone else. We see the logic in it, and in…

I’m Kai. A Hawaiian Kahuna and energy healer still learning and growing while having as much fun as I can in the metaphysical world.