Temporarily Raise Your Vibration

I’ve been speaking with my higher self. There is another blog post about this if you’re interested in how to do it. She reminded me this morning that I can intentionally change the resonance or the level of vibration of my energy system temporarily. Our energy system emits an energy signature that is uniquely ours. It’s similar to having a combination of melodies that vibrate … Continue reading Temporarily Raise Your Vibration

The Gratitude Challenge

Gratitude is something I don’t express enough. Certainly not to the universe. I’ve challenged myself to a seven-day gratitude challenge. For the next seven days, I’m going to sincerely thank the Universe for everything. You might be wondering why I don’t do that for everyone and everything in my life. It’s due to my noticing that my gratitude, specifically to the Universe, has been lacking. … Continue reading The Gratitude Challenge

Where Do I Start? Shadow Work Part 2

Once someone figures out it’s a good idea to do some shadow work, the first question is always, where do I start? The best place to begin is with what annoys you the most about yourself. Again, I’m not talking about how you have a cowlick at the front of your hairline. I’m talking about a tendency to do or say something that you can’t … Continue reading Where Do I Start? Shadow Work Part 2

Directing and Attracting Energy

This is Part Four in the Energy Awareness Series Now we get to the nitty-gritty, directing and attracting energy. We are already masters at this. The issue is that we do it unconsciously. The hard part is having it work in our favor when we’re conscious about it. This is what is known as manifesting. Manifestation. The magic word of the past few years with … Continue reading Directing and Attracting Energy

Honing Energy Awareness

This is Part Three of The Energy Awareness Series Now that you’ve developed some sensitivity to energy, it’s time to further hone that ability. Practice is really the way to do it. There are no shortcuts; everyone feels and describes things differently and progresses at their own speed in their own time. Keep this in mind when the human tendency to compare yourself to others … Continue reading Honing Energy Awareness