Category: Energy Awareness

  • Is It Intuition or Just Anxiety? How to Tell the Difference

    Is It Intuition or Just Anxiety? How to Tell the Difference

    You’re about to make a decision and suddenly you get a strong feeling. Something inside you is screaming, warning you, trying to get your attention. Don’t do it. Something’s wrong. This isn’t right. But here’s the question that stops everyone: is that your intuition trying to protect you, or is it just anxiety lying to…

  • The Hardest Part: Setting Boundaries With People Who Expect You To Have None.

    The Hardest Part: Setting Boundaries With People Who Expect You To Have None.

    Boundaries Part 3 Let’s talk about the elephant in the room. You can visualize protective shields and set intentions all day long, but none of that matters if you can’t actually enforce boundaries with the people in your life who are used to you having none. This is where most people get stuck. They understand…

  • Building Your Energy Shield: Types of Boundaries You Need

    Building Your Energy Shield: Types of Boundaries You Need

    Boundaries Part 2 If you did the energy drain audit from last time, you probably identified some relationships or situations that consistently leave you depleted. Good. That awareness is crucial. Now we need to talk about what you’re actually going to do about it. Energy boundaries aren’t one-size-fits-all. Different relationships and situations require different types…

  • Why You Feel Drained After Spending Time With Certain People

    Why You Feel Drained After Spending Time With Certain People

    Boundaries Part 1 of 4 You know that feeling when you’ve spent time with someone, and afterwards, you’re exhausted? Not just tired from socializing, but completely drained, like someone pulled the plug on your energy. You might feel irritable, foggy-headed, or emotionally raw. Sometimes you can’t even pinpoint what happened during the interaction, but you…

  • If You Want To Save The World…

    If You Want To Save The World…

    We’ve all heard the airline speech about putting on your own oxygen mask before assisting someone else. We see the logic in it, and in our minds, we understand that if an emergency occurs, that is what we’re supposed to do. In real life, when things happen, logic can fly out the window, and people…

  • Make Fear Powerless

    Make Fear Powerless

    We like to think of ourselves as brave. We are, but fear can be subtle and grow over time without us being aware of it. It can sneak into our lives and cause us to say, think, or do something we wouldn’t usually consider, leaving us in a position where we are totally confused and…

  • The Missing Piece of Energy

    The Missing Piece of Energy

    You might have noticed, as I have, that when people give reasons for the things they think about, there seems to be something missing. Their train of logic is missing something important in the middle, but they are so convinced of their position that there is no room for discussion. I see this frequently. Many…

  • Others Will Rise To Meet You Or Not.

    Others Will Rise To Meet You Or Not.

    I heard someone say you are a combination of those closest to you. I instinctively feel that is true. Those who are closest to you are the ones that reflect and, to a certain degree, shape who you are. What you allow them to get away with is a direct connection to your faults and…

  • The Metaphysical Loop of Death

    The Metaphysical Loop of Death

    Real life teaches me things constantly. One of the things I recently understood is how easy it is to get stuck in old patterns. I recently met someone who only talked about things and people from their past. Multiple conversations with that person covered the same topics, instances, and people. As this was a person…

  • The Energy of Money

    The Energy of Money

    I’ve heard it said often over the years from various teachers and books I’ve read that money is energy. Your relationship with money determines how much (or little) you have of it. I have been working on my money energy for the past few years. It’s been a hit-and-miss process, if I’m honest, but it’s…