Reclaim Your Story: A 6-Week Live Online Shadow Work Journey
Are You Ready to Walk Through the Wall?
There’s a wall you can’t see, but you feel it every day. It’s the invisible barrier that appears on your path just when you think you’re making progress. It’s a feeling of being stuck, disconnected, or lost, a quiet but persistent sense that something is fundamentally… off. This is the wall that stands between the life you’re living and the one you were meant to live.
This feeling of disconnect shows up in many ways. It’s a subtle ache, a quiet frustration that hums just beneath the surface of your daily life. Does any of this sound familiar?
Do you feel a disconnect, a sense that you are out of sync with the world around you?
Do you find yourself hitting a metaphorical brick wall, wondering why you aren’t truly happy despite your best efforts?
Do you carry the weight of old habits, insecurities, and burdens you can’t seem to put down?
Do you feel a deep discontent, as if you’re holding the remnants of what used to be your life while a dark tunnel of the unknown looms ahead?
We often blame the world for our dissatisfaction. But the hardest—and most empowering—truth is that the real journey begins and ends with you. The heaviest burdens are the ones we carry inside. It’s time to turn inward, face what you find there, and finally walk through that wall.
Ready to sign up?Click here
What is Shadow Work? The Path to Becoming Who You Were Meant to Be
Shadow Work is not simply a psychological exercise; it is a profound spiritual journey into the unexamined parts of yourself. It is the courageous process of bringing the hidden aspects of your being into the light—not for judgment, but for understanding and transformation. This is the path to releasing what holds you back, reclaiming your power, and consciously becoming the person you truly want to be.
At its core, Shadow Work is the honest process of facing your “dark side”—the part of you that is petty, jealous, insecure, or mean. It’s where your bad habits, old memories, and the burdens of your past reside. By looking at all of this with unflinching honesty, you can finally decide what to discard and what to reclaim. This is sacred, challenging work; as the course philosophy makes clear, ‘This isn’t for the meek.’
Engaging in this work creates a powerful shift in how you experience your life, moving you from a state of passive reaction to one of conscious creation.
From Shadow to Self
| Before Shadow Work | After Shadow Work |
| Feeling like a victim of circumstance | Owning your power to create change |
| Carrying heavy burdens from the past | Releasing what no longer serves you |
| Feeling stuck, lost, and confused | Gaining clarity, hope, and purpose |
| Run by unconscious limitations | Making conscious, empowering choices |
This course offers a unique and powerful container for this journey, guiding you through a metaphysical framework designed to work with your entire being.
Our Unique Approach: A Conversation with Your Three Selves
Not all paths of Shadow Work are the same. While many approaches focus on duality—the light versus the dark—our method recognizes that you are a far more complex and sacred being. The transformative power of this course comes from a holistic metaphysical framework that engages the entirety of your being: your three essential selves.
This work facilitates a direct conversation between these three distinct, yet interconnected, aspects of you:
The Higher Self: This is the part of you that holds your deepest wisdom and truth. It is your direct connection to the universe, offering a bird’s-eye view of your life, unclouded by emotion. It is your resident expert on what is for your highest and best good.
The Middle Self: This is your conscious, decision-making mind—the part of you reading these words right now. It is the self that navigates daily life, contemplates mysteries, and understands consequences.
The Lower Self: This is the seat of your power, emotion, and instinct. It holds your memories, your basic needs and desires, and your powerful survival drive. It is the source of the energy that drives you forward, but without conscious guidance, it can also hold you back. This is the domain of your ‘shadow’—the powerful, unexamined part of you that this journey will bring into the light for healing and integration.
Most Shadow Work methods overlook a crucial element in this internal negotiation. As this work teaches, "The higher self deserves a seat at the negotiation table." By bringing the wisdom of your Higher Self into conversation with the logic of your Middle Self and the power of your Lower Self, you create profound alignment and unlock lasting change. This unique methodology is the foundation of our structured, 6-week journey.
Are you ready to meet and know yourself in a way you never have before? Click here to sign up.
Your 6-Week Transformative Journey
Over the next six weeks, you will be held in a structured, guided, and safe container for deep personal transformation. Each week is intentionally designed to build upon the last, taking you on a deliberate journey from setting a clear intention to fully integrating the powerful changes you have made.
Week 1: How to Begin & Meet Your Selves. Analyze what brought you to this work and set a powerful intention to guide your journey. You will be introduced to the three aspects of your being—Higher, Middle, and Lower Self—and learn to open a clear, direct channel of communication through guided meditation.
Week 2: Identifying Your Energy Anchors. Investigate the hidden beliefs that hold you back and keep you stuck. We will delve into the concept of “Energy Anchors”—deeply embedded beliefs that may not have originated with you. Using metaphysical techniques, you will learn to determine if their source lies within this lifetime, your ancestors, or your past lives.
Week 3: Taking a Deeper Dive into Beliefs & Triggers. Begin the work of conscious release. You will learn how to identify and neutralize the energetic charge of limiting beliefs, pet peeves, and emotional triggers that unconsciously run your life. This week focuses on “cutting the crap” and getting down to the business of rewriting your story.
Week 4: Navigating Difficult Emotions & Trauma. In a safe and supported space, you will learn techniques to gently feel and release the energy of past wounds, from the lingering pain of bullying to deeper trauma. This work is not about reliving pain, but about taking the “charge” out of past events so they no longer define your present.
Week 5: Soul Contracts & Reclaiming Your Power. Explore the spiritual agreements, vows, and contracts that may be unconsciously directing your life. You will learn how to access your own spiritual records to assess which agreements no longer serve your highest good and must be released for you to move forward.
Week 6: Integration and Your Path Forward. Bring the three aspects of yourself into harmonious alignment. This final week focuses on blending the energies from your work into a single, forward-moving force. This integration ensures the changes you’ve made are not temporary but become a lasting, profound part of who you are.
This transformative journey is designed for a specific kind of person—one who is ready to step fully onto their path.
Who is This Journey For?
This 6-week intensive is a powerful and life-altering experience, but it is not suitable for everyone. The work requires courage, honesty, and a genuine readiness to change. This course is a deep dive, not a superficial glance, and it is designed for those who are truly prepared to meet themselves.
This course is for you if…
You are already walking a spiritual path and are open to metaphysical concepts like energy bodies, past lives, and soul contracts.
You feel a “discordance” in your life—an innate ache or a sense that something is fundamentally off, even if you can’t name it.
You are ready to be brutally honest with yourself and understand that true change begins when you stop blaming others.
You are willing to “cut the crap and get down to business” on your personal growth and are not looking for a quick fix.
You understand that this course is not an endpoint, but the beginning of a lifelong process of self-discovery, awareness, and empowerment.
If this resonates with you, you will be in the right place, guided by an expert who has walked this path herself.
Are you ready to make the journey? The first step begins here.
Meet Your Guide: Kai Bertrand
Embarking on a journey this deep requires a compassionate and expert guide. Kai Bertrand is a gifted teacher who creates a safe and grounded space for you to release what holds you back, navigate the shadows, and step into your authentic power.
Kai is a Hawaiian Kahuna, mentor, author, speaker, Reiki Master/Teacher, and Energy Healer. Born and raised in Hawaii, she brings a lifetime of spiritual wisdom and practical experience to her work. Her expertise lies in removing negative energy from people, places, and things, allowing her students to release what holds them back and step into their authentic power.
With Kai’s expert guidance, you will be supported, challenged, and empowered at every step of your journey.
Begin the Journey: Course Details & Enrollment
You have felt the invisible wall. You have heard the call to go deeper. This is your opportunity to answer that call, to begin the honest work of releasing what holds you back and reclaiming the story of who you were always meant to be.
Course Title: Live Online Shadow Work Course
Duration: 6 Weeks
Schedule: Every Wednesday, beginning January 7th
Time: 5:00 PM – 7:00 PM PST
Investment: $555
Enrollment: Reserve your spot through Gumroad
Essential Considerations for Your Safety and Success
Our primary commitment is to your well-being and the integrity of your personal journey. This work can be intense and bring deeply held emotions to the surface. The following points are to ensure a safe, supportive, and practical experience for all participants.
This course is designed for your educational and spiritual development. While it can be a powerful complement to professional therapy, it is not a substitute for medical or psychological treatment.
Due to the deep nature of this work, we do not recommend this course for individuals with a diagnosed mental health condition unless they have the concurrent support and approval of their licensed mental health practitioner.
Need More information?
There will be an online presentation for the class on Monday, January 5th, from 5-6 pm.
The meeting will be held online through Google Meet. If you’re interested in learning more, join us.
Here is the video link to the meeting: Reclaiming Your Story Information
Shadow Work Information Meeting
Monday, January 5, 2026 · 5:00 – 6:00pm
Time zone: America/Los_Angeles
Google Meet joining info
Video call link: https://meet.google.com/nyk-xpzh-nti
Or dial: (US) +1 318-596-1080 PIN: 536 456 227#
More phone numbers: https://tel.meet/nyk-xpzh-nti?pin=8813111015058
The class will be closed at 2 pm on January 7th, so be sure to sign up before then.
Hands on Fire 