One blog post at a time.

Over the past few years, the universe has been teaching me a lot about endings. I’ve never liked endings. No one does, but I especially…

We are our own worst enemies. Most of the time, the person standing in our way is us. We say or do things we don’t…

This is the last post in the series, and it would be irresponsible not to stick a warning label on Shadow Work. If you’ve read…

Now comes the interesting part. There are several ways you can integrate the shadow self. It’s up to you how you choose to do it.…

I’m Kai. A Hawaiian Kahuna and energy healer still learning and growing while having as much fun as I can in the metaphysical world.