One blog post at a time.

We live in a noisy world, constantly bombarded with sights and sounds of whatever others want us to believe are images of what we should…

We all have moments when it feels like we’re taking two steps forward and one step back. It’s a natural state of ebb and flow.…

It seems shadow work is coming up in my life again. There were some issues the last time I did it. It was last year,…

Humanity has a tendency to think in very concrete terms. Something is either this or that. It seems true, but nothing is really that way.…

I’m Kai. A Hawaiian Kahuna and energy healer still learning and growing while having as much fun as I can in the metaphysical world.