I’m dropping a quick note for anyone thinking about doing Shadow Work. I’m doing a six-week class starting on Wednesday, January 7th, from 5-7 pm PST. It’s going to be held online, so anyone anywhere can join as long as they can make the time. I’m really looking forward to it. After I wrote my book on shadow work, people have been asking me when … Continue reading Shadow Work Class In January
Something happened while I was at another in-person fair this past weekend. It got me fired up, and then it got me thinking. Sometimes I wish it were the other way around, but I’m a kill-first, ask-questions-later kind of person. We all have our issues. There was an event where the audience could ask questions to a panel of practitioners with diverse talents, skills, and … Continue reading Consideration Vs. Political Correctness
It’s been a while… life happens, and we have to roll with it to the best of our ability. I will catch up on what I’ve been working on and what I’ve been noticing happening with energy in general in upcoming posts. However, first, I wanted to let people know about some of the events I’ll be participating in over the next few months. If … Continue reading Events Coming Up…
This is a question I have contemplated over the last few days, and I now understand that my perception is the key factor in how I make that decision. We know that looking at our perceptions, preconceived notions, and beliefs creates the framework that we use to navigate our lives. Most of the time, those tools work well. They guide us to the people, places, … Continue reading Where is Your Line?
Love it or hate it, what’s been happening in the US is having a ripple effect worldwide. Those ripples are causing people to feel anxious, fearful, and angry. On the scale of energy vibration, it’s all at the lower end, and for those of us who are working hard to raise not only our personal level of vibration but also the vibration of humanity as … Continue reading Empaths and Current Events
We instinctively feel connected to or repelled by other people. Sometimes, we can explain it. Other times, we can’t. This is a basic example of energy compatibility and resonance. People resonate at a vibrational level that is comfortable for us, making them compatible. I tell people that when they’re looking for someone to help them with whatever they need, it’s easier if they choose people … Continue reading Energy Compatibility
We all know people who are very good at empathy, understanding what someone is feeling and responding to those feelings in a caring and appropriate way. This is different from being an empath, which is a term to describe someone who feels what other people feel. Empaths don’t like crowds, not because they don’t enjoy being around others but because there is too much information … Continue reading Are You an Empath?
The Step Into Your Power Retreat is happening this summer, June 6th – 8th, and I can’t wait to be there. It was created from the heart and mind of Margaret (Mo) Smith of I Love It When. She is a fellow traveler on the spiritual path who delights in sharing what she has discovered with others. The agenda hasn’t been set as of this … Continue reading In-Person Event June 6th- 8th, 2025
We often forget we can choose how we feel regardless of the circumstances. When things happen, we can often understand why someone acts or reacts a certain way. Many have devoted thousands of hours researching why people do what they do when things occur. Studying behavior benefits them as they are not directly involved in it. There is no emotional investment when studying something. However, … Continue reading Powerful or Powerless?
The one thing about working with energy is that it never ceases to amaze me. One of the things I learned recently is that, like all things, our energy can shift so much that it can become the opposite of itself. I know that sounds weird but stay with me. Everyone has an energy signature that “hums” at a certain frequency. If we’re stressed, not … Continue reading Check Your Pendulum Polarity
Hands on Fire 