We are our own worst enemies. Most of the time, the person standing in our way is us. We say or do things we don’t understand and can’t explain. There are a lot of psychological techniques that can help create a bridge to cross over our foibles to get us moving forward again if we feel stuck. There are things you can do with energy … Continue reading Are You Blocking Yourself?
This is the last post in the series, and it would be irresponsible not to stick a warning label on Shadow Work. If you’ve read the series on why to do it, how to do it and how to integrate, that’s great. Now comes the part where you really think about whether or not you want to do it. Sometimes things we do to move … Continue reading When Shadow Work Doesn’t Go According To Plan – Shadow Work – Part 5
Now comes the interesting part. There are several ways you can integrate the shadow self. It’s up to you how you choose to do it. If you like, you can even blend the styles together as I do. If you’re ready to work on integration, that means you have already met your shadow self and higher self. You have established a working relationship with them, … Continue reading Integrating The Shadow Self – Shadow Work – Part 4
What the heck is the shadow self? It is your evil twin, so to speak. It is the part of you that really is selfish and self-centered. The part of you that doesn’t care about anyone or anything except yourself. In the last post, we discussed your beliefs in relation to shadow work. Beliefs can be replaced with more positive beliefs that make us stronger, … Continue reading Meet Your Shadow Self – Shadow Work – Part 3
Once someone figures out it’s a good idea to do some shadow work, the first question is always, where do I start? The best place to begin is with what annoys you the most about yourself. Again, I’m not talking about how you have a cowlick at the front of your hairline. I’m talking about a tendency to do or say something that you can’t … Continue reading Where Do I Start? Shadow Work Part 2
This next series is going to be all about Shadow Work. You may not have heard of it, but if you’re serious about moving forward on a metaphysical journey, it’s something you’ll probably have to do at some point. Shadow work is looking at the parts of yourself that are not so nice. I’m not talking about the muffin top at the waistband of your … Continue reading Shadow Work – It Starts Here
This is Part Four in the Energy Awareness Series Now we get to the nitty-gritty, directing and attracting energy. We are already masters at this. The issue is that we do it unconsciously. The hard part is having it work in our favor when we’re conscious about it. This is what is known as manifesting. Manifestation. The magic word of the past few years with … Continue reading Directing and Attracting Energy
This is Part Three of The Energy Awareness Series Now that you’ve developed some sensitivity to energy, it’s time to further hone that ability. Practice is really the way to do it. There are no shortcuts; everyone feels and describes things differently and progresses at their own speed in their own time. Keep this in mind when the human tendency to compare yourself to others … Continue reading Honing Energy Awareness
This is Part Two of the Energy Awareness Series. Part one covered energy and what it is. If you missed it, click here to check it out. This post will talk about increasing your sensitivity to energy. There is a simple reason for doing this, it’s hard to direct energy or know how to handle energy when you can’t sense it or feel it. Having … Continue reading Developing Sensitivity to Energy
This is Part 1 of The Energy Awareness Series We’re going back to basics on this one, energy. First off, what the heck is it? According to quantum physics, energy is everything, and everything is energy. Before your eyes glaze over, let me clarify. Scientific studies have proven that everything we perceive as reality is made of energy. I’m not going into specifics of how … Continue reading It Starts With Energy
Hands on Fire 